The Mindful Project
Encourage . Support . Educate . Inspire . Create
The Mindful Project was founded in 2016 by our director Elizabeth Aguilar with a purpose to spread awareness around mental health. The project is honoured to host an annual art exhibition with the Town of Newmarket, which encourages mindfulness, positive self-esteem, education, and self-expression. Each year explores different themes, allowing for various insights and approaches to understanding mental health. The core of the project stems from the importance of community and support.
(Below are photos of our past exhibits)