The Mindful Project
Encourage . Support . Educate . Inspire . Create
The Mindful Project was founded in 2016 by our director Elizabeth Aguilar with a purpose to spread awareness around mental health. The project is honoured to host an annual art exhibition with the Town of Newmarket, which encourages mindfulness, positive self-esteem, education, and self-expression. Each year explores different themes, allowing for various insights and approaches to understanding mental health. The core of the project stems from the importance of community and support. (Below are photos of our past exhibits) |
4th Annual Art Initiative
SPECIAL GUESTS
This years initiative focused on young entrepreneurs of various age groups that are making an impact on their communities. We discuss various topics, from mindfulness, to starting a business, the pandemic and more. We hope their stories help encourage other youth to believe in themselves and know that they too can have an impact and follow their dreams. We have been truly inspired by these young entrepreneurs. A big thank you and gratitude towards Angelica from A Little Bit of Everything with Me for hosting our event on her podcast.
Thank you to all of you for being on this journey with us, we hope you continue to stay with us along the way and together we can continue to end the stigmas against mental health.
Thank you to all of you for being on this journey with us, we hope you continue to stay with us along the way and together we can continue to end the stigmas against mental health.
HOSTED BY @ALITTLEBITOFEVERYTHINGWITHME